VATA
Similar to wind, Vata dosha is dry,
light and mobile. People who are primarily Vata possess creative,
enthusiastic spirits. Life to a Vata is
a constant adventure. They passionately love exploring and
traveling. Vata stress includes anxiety, fear & lack of nourishment.
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PITTA
Likened to fire, Pitta demonstrates
qualities of heat and oiliness. Individuals who are predominantly
Pitta tend to be active, focused, and ambitious.
They are highly organized. Pitta stress involves symptoms such as anger, irritability and heat conditions.
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KAPHA
A composition of water and earth, Kapha is moist, heavy and stable. People with Kapha as their main dosha are typically compassionate people with gentle natures. They live for routine and predictability. Kapha stress leads to excessive sadness and depression.
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